Rooted in nature. Guided by knowledge.
Discover a more natural approach to health, where traditional wisdom, modern understanding, and nature’s medicines come together to help you make thoughtful choices for your well-being.
Dr. Rebecca Douglass
For more than two decades, I’ve worked at the intersection of traditional medicine, modern health science, and the natural world. My background in Chinese medicine and integrative health has taught me that there is tremendous value in the medicines and healing traditions that have been used for generations, but also tremendous value in understanding them through what we know today.
My work is rooted in curiosity. I want to know why something works, when it makes sense, and just as importantly, when it doesn’t. I believe good health education should give you more than recommendations. It should give you the knowledge to ask better questions, understand your options, and make choices that feel right for you.
That philosophy is at the heart of everything I teach, whether I’m exploring herbal medicine, nutrition, essential oils, acupuncture, or the health of the horses who have been such an important part of my work for more than twenty years.
Natural & Integrative Health Education
Learn more. Understand your choices. Choose thoughtfully.
Herbs, supplements, and nutrition offer an enormous world of possibilities, but knowing what something is supposed to do is only the beginning. Anavah Vale is a place to explore what these natural approaches are, how they work, what the research tells us, and how traditional use fits into what we know today.
Could Your Horse Be Healthier Than They Are Today?
Whether you're horse is struggling with chronic health issues, unexplained symptoms, poor performance, or recurring setbacks, Hale & Hearty Horses provides the education and tools to help you make more informed decisions and support your horse's long-term health. Access expert guidance for the equine health issues you face every day.
Meet Rebecca Douglass, DAc, LAc
Dr. Rebecca Douglass is a Doctor of Acupuncture and Licensed Acupuncturist with more than 25 years of experience running a private practice in healthcare. She is also a professor at the Won Institute of Graduate Studies and previously served on the faculty of the Tai Sophia Institute. Her advanced studies include Western and Chinese herbal medicine, Craniosacral Therapy, Aroma Point Therapy, Tui Na, dry needling, holistic nutrition, Chinese dietary therapy, and other integrative approaches to health and healing. Her clinical and educational work spans both human and equine health.